Dr Sandra Cabot's Podcast
Your Health Is Your Greatest Asset
Irritable Bowel Syndrome (IBS)
November 13, 2017 09:55 PM PST
Irritable Bowel Syndrome (IBS) means an irritability of the bowel and this can affect any area of the digestive tract.
The most common symptoms of Irritable Bowel Syndrome are:
• Abdominal pain – this may vary from dull aching, swollen pressure, cramping, or sharp in nature. The pains are usually intermittent and may disappear for long periods of time.
November 13, 2017 08:26 PM PST
Most people know there are 2 types of diabetes, but many do not understand that they have very different causes. The symptoms can be similar in the later stages, but in the beginning stages of diabetes, the changes that are happening in the body are incredibly different between diabetes type 1 and diabetes type 2.Natural Ways To Reduce Pain
November 02, 2017 08:27 PM PDT
Although it is not news to those of us that see clients with a variety of conditions relating to inflammation and see the positive impact of dietary modification as part of wellness programs. It seems even the big guns are starting to get the message.Fibromyalgia
November 02, 2017 05:55 PM PDT
Fibromyalgia is a very common problem presenting itself as pain and tenderness in the muscles, ligaments, joints and connective tissue. Patients experience muscular pain that is similar to what results from injury or muscle overuse. You can feel like you’ve been beaten up or lifted heavy weights when you’ve done no such thing.Why am I Tired?
October 22, 2017 05:28 PM PDT
In this day and age, where everything is fast paced and we often feel like there are not enough hours in a day, it’s essential to make sure we are nourishing our body with the correct foods. When we feel exhausted it’s very easy for us to reach for a sugary snack that provides a temporary boost in energy levels, only to result in a sugar crash that leaves us feeling more fatigued than ever.Ultimate Body Detox
October 17, 2017 09:29 PM PDT
If your body is overloaded with toxins, you are likely to feel tired, sluggish and bloated. You may even feel depressed or anxious and suffer with a foggy head.
In our modern world toxins are almost impossible to avoid. Environmental toxins include things like pesticides, food additives, air and water pollution and heavy metals. However, toxins can also be generated within your own body. If you have an overgrowth of harmful bacteria in your intestines, they produce toxins that cause inflammation and free radical damage inside your body.
Your body is cleverly designed to break down toxic substances you are exposed to and eliminate them. However, if you live in a polluted environment, are stressed, drink alcohol or suffer from nutrient deficiencies, the detox channels in your body can quickly become overwhelmed. In this instance, your health would greatly benefit from following the recommendations below.Benefits of Detoxing
October 08, 2017 05:39 PM PDT
Dr Sandra Cabot discusses the importance of detoxing your entire body with Margaret Jasinska ND.
Doing a cleanse, is like giving your body a spring-clean. Cleansing offers additional support to the detoxification organs to remove toxins, waste products and excess cholesterol from the body. We are regularly exposed to an array of chemicals and toxins through cleaning products, industrial gases, pesticides, cigarette smoke, medication, alcohol, personal care products and car fumes. Our livers are responsible for processing all of these toxins, and removing them from our body via our bowels, urine, breath and sweat. Our diets also have a huge impact on our detoxification capability. Refined grains, sugar and processed foods lack the nutrients required for detoxification and place additional strain on our livers. Toxins and fat build-up in the liver, causing it to be sluggish and/or fatty; this increases the risk of insulin resistance, diabetes and obesity.Headaches
September 21, 2017 03:52 PM PDT
Dr Sandra Cabot and Naturopath Margaret Jasinska discuss the topic of headaches and how to alleviate the associated pain.I Can't Lose Weight and I Don't Know Why
September 18, 2017 03:43 PM PDT
Have you tried all the fad diets, exercised your heart out and still wonder why you can’t lose weight? This podcast is for you.
Award-winning author Dr Sandra Cabot draws on her 40 years clinical experience to explain all the hidden causes of weight excess and what to do about it.
Understanding how to be successful in controlling your weight is like working on a jigsaw puzzle. Each piece interacts with every other, and without an understanding of how the pieces all fit together you cannot complete the big picture; so, you lose direction of your goal.Hormone Issues Behind Hair Loss
September 13, 2017 06:52 PM PDT
Dr Sandra Cabot discusses the subject of Hormone Issues Behind Hair Loss with guest speaker Dr Nisman.
Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au
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