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Hormones & Weight Management - Part 2
July 16, 2019 10:00 PM PDT
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Dr Sandra Cabot and Dr Evgenia Nisman discuss hormones and their effect on weight management.

Leptin is a hormone that your fat cells make. It travels to your brain and tells it you’ve had enough to eat, there is enough fat on your body, and you don’t need to eat anymore. If your leptin is working well, you find it easy to maintain your weight. You eat enough to satisfy your appetite, and you’re not interested in over-eating.

For more information visit;
www.sandracabot.com
www.cabothealth.com.au
www.liverdoctor.com
www.drcabotcleanse.com

Hormones & Weight Management - Part 1
July 11, 2019 10:00 PM PDT
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Dr Sandra Cabot and Dr Evgenia Nisman discuss hormones and their effect on weight management.

Your body weight is not merely an equation between the number of calories you consume and how many you burn off with exercise. Your hormones play a massive role in determining how much you weigh and where on your body you tend to store fat. For many of our patients correcting the underlying hormonal imbalances becomes the most crucial factor in enabling them to lose weight.

For more information visit;
www.sandracabot.com
www.cabothealth.com.au
www.liverdoctor.com
www.drcabotcleanse.com

Improving your sleep
July 09, 2019 08:00 PM PDT
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Dr Sandra Cabot and Naturopath Margaret Jasinska discuss how you can improve your sleep.

For many individuals, sleep is something that is easily achieved – as soon as their head hits the pillow, they’re out like a light. For others, sleep is a hurdle, many can experience trouble getting to sleep or difficulty staying asleep, sleep simply eludes them. Sleep is an important restorative process for your mind, body and perhaps your spirit. Adequate sleep is also essential for optimising our physical and mental performance during the day, maintaining good immunity, boosting our metabolism, slowing down the ageing process and providing an escape from our daily problems and conscious mind. It is recommended to get between 7 and 8 hours of sleep a night; however this can vary depending on the individual.

For more information go to
www.cabothealth.com.au
www.liverdoctor.com
www.drcabotcleanse.com

Breast Health
July 04, 2019 10:00 PM PDT
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Dr Sandra Cabot and Naturopath Margaret Jasinska discuss breast health and how to reduce your risk of breast cancer.

Breast health is a concern for the majority of women. This is natural because it can feel terrifying to notice a lump or other abnormality. I encourage all women to perform self-breast examinations regularly. It is essential to be familiar with your own breasts; knowing exactly how they appear and how they feel. This way, you can detect subtle changes at an early stage, and then see your doctor for further investigations if necessary.

For more information go to
www.cabothealth.com.au
www.liverdoctor.com
www.drcabotcleanse.com

Boost your energy
July 02, 2019 08:00 PM PDT
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Dr Sandra Cabot and Naturopath Margaret Jasinska discuss how to boost your energy.

Fatigue may be a symptom of an underlying disorder such as iron deficiency, viral infections, thyroid problems, diabetes, heart or lung disorders to name a few. However, most people complaining of fatigue have none of these problems and all investigations are normal. In this situation, the cause is likely to be related to lifestyle factors including a poor diet, a toxic liver and stress. Other possibilities include chronic fatigue syndrome or adrenal exhaustion.

For more information go to
www.cabothealth.com.au
www.liverdoctor.com
www.drcabotcleanse.com

Dr Cabot and Rossco talk about the gut and specifically heartburn and reflux
July 17, 2019 08:00 PM PDT
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Dr Sandra Cabot chats with Rossco from Vintage FM about the gut and take a closer look at heartburn and reflux.

https://sandracabot.com/
https://www.liverdoctor.com/
https://www.cabothealth.com.au/
https://www.drcabotcleanse.com/

Vintage FM – The Voice of Sydney’s New West – plays the music you grew up with from the 50’s, 60’s and 70’s. Songs that are 40+ years old and were originally released on vinyl. The songs you know, the songs you forgot about; and the songs you thought you’d never hear again.

Dr Cabot and Rossco chat about keeping your immune system strong
July 15, 2019 08:00 PM PDT
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Dr Sandra Cabot chats with Rossco from Vintage FM about maintaining a strong immune system.

https://sandracabot.com/
https://www.liverdoctor.com/
https://www.cabothealth.com.au/
https://www.drcabotcleanse.com/

Vintage FM – The Voice of Sydney’s New West – plays the music you grew up with from the 50’s, 60’s and 70’s. Songs that are 40+ years old and were originally released on vinyl. The songs you know, the songs you forgot about; and the songs you thought you’d never hear again.

Dr Cabot and Rossco keep the discussion going about the threat of infections
July 14, 2019 08:00 PM PDT
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Dr Sandra Cabot chats with Rossco from Vintage FM about the dangers of infections and how to combat them. (Part 3)

https://sandracabot.com/
https://www.liverdoctor.com/
https://www.cabothealth.com.au/
https://www.drcabotcleanse.com/

Vintage FM – The Voice of Sydney’s New West – plays the music you grew up with from the 50’s, 60’s and 70’s. Songs that are 40+ years old and were originally released on vinyl. The songs you know, the songs you forgot about; and the songs you thought you’d never hear again.

Dr Cabot and Rossco talk more about the threat of infections
July 11, 2019 08:00 PM PDT
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Dr Sandra Cabot chats with Rossco from Vintage FM about the dangers of infections and how to combat them. (Part 2)

https://sandracabot.com/
https://www.liverdoctor.com/
https://www.cabothealth.com.au/
https://www.drcabotcleanse.com/

Vintage FM – The Voice of Sydney’s New West – plays the music you grew up with from the 50’s, 60’s and 70’s. Songs that are 40+ years old and were originally released on vinyl. The songs you know, the songs you forgot about; and the songs you thought you’d never hear again.

Dr Cabot and Rossco talk about the threat of infections
July 10, 2019 08:00 PM PDT
itunes pic

Dr Sandra Cabot chats with Rossco from Vintage FM about the dangers of infections and how to combat them.

https://sandracabot.com/
https://www.liverdoctor.com/
https://www.cabothealth.com.au/
https://www.drcabotcleanse.com/

Vintage FM – The Voice of Sydney’s New West – plays the music you grew up with from the 50’s, 60’s and 70’s. Songs that are 40+ years old and were originally released on vinyl. The songs you know, the songs you forgot about; and the songs you thought you’d never hear again.

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